Recovering from surgery can be a challenging experience, not to mention dealing with the wounds and scars left behind. As much as the surgical procedure is important, the wound care following the surgery is equally important towards complete healing and recovery. Proper wound care is not just about cleaning the wound, it’s also about preventing
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Range of Motion Exercises: Improving Flexibility After Hip Replacement
Hip replacement surgery is often a last resort treatment for those who suffer from chronic hip pain and inflammation caused due to injury, arthritis, or other conditions. Recovery after hip replacement surgery is a long and gradual process, requiring a lot of patience and commitment. Improving your range of motion is one of the most
Read MoreYour Guide to Safe and Effective Exercises After Hip Replacement Surgery
A hip replacement surgery marks the beginning of a new chapter in your life, one that promises mobility and freedom from debilitating pain. But the journey toward complete recovery requires patience, perseverance, and a proper exercise regimen. This guide aims to provide you with a comprehensive overview of safe and effective exercises to do post-hip
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