Your back is especially prone to developing aches and pains due to its complexity and variety of structures. The back consists of the spine, which has 24 vertebrae, discs in between each vertebra that acts as shock absorbers, ligaments connecting bones, and muscles that help support the spine. All these components can become strained or
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Common Body Injuries Treated with Physical Therapy
Physical therapy can be used to treat a wide range of injuries and conditions, some of which you may not expect. As a highly versatile treatment, physical therapy can be used on practically every body area for people of all ages and backgrounds. Below are just some of the most common injuries that are treated
Read More4 Simple Physical Therapy Exercises for Treating Chronic Back Pain
Is there anyone you know who has no history of back pain? The problem is so prevalent that at any given time, several people you know could be experiencing it. Fortunately, there are ways to ease the pain and go back to living your life to the fullest. You are probably familiar with physical therapy.
Read MorePhysical Therapy Offers Relief for Arthritis
Arthritis is a progressive disease that affects millions of Americans. It’s characterized by joint pain and swelling, as well as decreased range of motion in the affected areas. While there are medications to manage many forms of arthritis, physical therapy offers an effective form of relief without any side effects or long-term risks associated with
Read MoreWhat is Physical Therapy?
Physical therapy is a form of healthcare that focuses on restoring and maintaining physical function and mobility. It involves working with patients to improve strength, flexibility, range of motion, balance, and coordination through exercise, stretching, massage, and other physical modalities. Physical therapists also provide education about injury prevention, nutrition, and lifestyle modifications as part of
Read MorePhysical Therapy Treatments for the Elderly
As you grow old, your muscles and joints tend to lose their strength and stability over time. This change can negatively impact your independence in performing certain daily tasks and movements like standing, changing positions, walking, and climbing stairs. Thankfully, there is a therapy that can help the elderly regain their physical independence and improve
Read More5 Reasons Why Having a Physical Therapist in Your Network is Good for Your Health
While you may think of having a physical therapist for severe pain or after an accident or injury, the scope of physical therapy isn’t limited to this; a physical therapist can also treat your nagging back pain and pesky headaches and even improve your overall health. A physical therapist (PT) is a medical professional who
Read More5 Great Benefits of Physiotherapy for Rotator Cuff Injury
A physiotherapy is a form of therapy that can be incredibly beneficial for rotator cuff injuries. If you are suffering from a rotator cuff injury, physiotherapy can help to restore function and reduce pain. Let’s talk about the five great benefits of physiotherapy for rotator cuff injuries and where you can go for outstanding physiotherapy
Read More5 Questions to Ask Your Physical Therapist for Migraines
Migraines are a pain – literally. Migraine headaches affect millions of men and women every year and often require medication to reduce their occurrence. That being said, there are alternative treatments to reduce the onset of migraines, one of those alternatives being physical therapy. Physical therapy is a less traditional migraine treatment that offers many
Read More3 Things to Know Before Starting Physical Therapy After a Stroke
Physical therapy after a stroke is essential for recovery. When blood flow to the brain is cut off – which happens in a stroke – nerve cells in the brain can die. This type of damage to your central nervous system is downright disabling because it can impair your ability to move, see, speak, or
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