When we sustain an injury in any part of our body or undergo surgery, scar tissues form as a part of a multistage wound healing process to mend our injured tissues. Collagen, a protein found in our bones, muscles, and other tissues, forms scar tissue. Typically, the collagen cells that form in healthy circumstances align
Read MorePhysical Therapy
Chronic Pain Management: DPT Approaches to Improving Function and Quality of Life
Chronic pain refers to painful sensations that persist for more than three months even after healing of initial injury or illness. This kind of pain can be extremely debilitating, affecting an individual’s ability to work, sleep and participate in their favorite activities. The good news is that chronic pain can be managed through various approaches
Read MoreThe Ultimate Guide to Physical Therapy
If you have sustained an injury, experience chronic pain, received a diagnosis of a musculoskeletal system condition, or have surgery on your calendar, the odds are very high that you will be recommended physical therapy. Physical therapy is a healthcare specialty that is focuses on stretching and strengthening weak or tight muscles to ease pain
Read MoreHow to Choose the Right Physical Therapist for Your Needs
Physical therapy is an essential aspect of maintaining optimal health and recovering from injuries or surgeries. Finding the perfect certified physical therapist for your needs in Midlothian, VA can be challenging with so many options available. That’s why we’re here to help! Here are some crucial factors to consider when selecting a physical therapist. 1.
Read MoreHow Diet Plays a Role in the Success of Physical Therapy
Physical therapy is a crucial component of recovery for many individuals, and a proper diet can help ensure its success. A balanced diet helps promote health, prevent disease and illness, and improve performance and recovery from different conditions. By staying well-hydrated and eating balanced meals, you can maximize your physical therapy outcomes. This March, let
Read MoreHow Physical Therapy Can Help People Live Healthier Lives
Completing daily tasks and engaging in physical activities ensure you remain in constant motion, thus contributing to a healthy lifestyle. After all, our bodies are designed to move, and movement is vital for good health. But factors like muscle pain, injury, or health conditions hinder your ability to move, leading to inactivity. Luckily, your therapist
Read MoreNational Traumatic Brain Injury Awareness Month
Are you aware that every 9 seconds, one person in the United States suffers from a traumatic brain injury (TBI)? The impact can be so severe it can affect a person’s personality, mood, career, and even the ability to function independently. March is Traumatic Brain Injury Awareness Month, and it’s a great opportunity to raise
Read More5 Signs of Physical Therapy Benefits
Are you considering physical therapy to help alleviate pain or improve your mobility? In most cases, physical therapy is a great way to reduce symptoms and regain strength, flexibility, and range of motion. It is a non-invasive therapy that can benefit people with conditions that range from arthritis and injuries to the motor and sensory
Read MorePhysical Therapy for Back Pain
Your back is especially prone to developing aches and pains due to its complexity and variety of structures. The back consists of the spine, which has 24 vertebrae, discs in between each vertebra that acts as shock absorbers, ligaments connecting bones, and muscles that help support the spine. All these components can become strained or
Read MoreCommon Body Injuries Treated with Physical Therapy
Physical therapy can be used to treat a wide range of injuries and conditions, some of which you may not expect. As a highly versatile treatment, physical therapy can be used on practically every body area for people of all ages and backgrounds. Below are just some of the most common injuries that are treated
Read More
