In today’s fast-paced world, neck pain has become increasingly common, affecting people of all ages. Whether it is due to poor posture, an inactive lifestyle, or occupational hazards, the discomfort can significantly impact your daily life. If you are one of the many struggling with neck pain, it is crucial to understand when it’s time
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Personalized Care for Everybody: Physical Rehab Options near You
What is your best path to wellness with advancing age or after surgery or injury? It’s a personalized care plan at your physical rehabilitation center. Physical rehabilitation involves a whole host of specialized services and therapies. They are custom designed to improve your functionality and quality of life. Here are some of the physical rehab
Read MoreFind Relief from Neck Pain: How Physical Therapy Can Help Cervical Radiculopathy
Persistent neck pain from cervical radiculopathy can make every day difficult and significantly uncomfortable. It can hold you back from enjoying simple activities and living a healthy life. This is where physical therapy serves as a cornerstone of your treatment, providing relief from neck pain through your body’s natural strength and healing. Let’s discuss how
Read MorePreventing Injuries: How Physical Therapy Can Help
Do you find yourself constantly worried about getting injured every time you try to exercise or participate in physical activities? If so, you are not alone. Injuries and chronic pain can be a major hindrance to living an active and fulfilling life. Luckily, there are ways to prevent and manage these issues, and physical therapy
Read MoreNutrition and Physical Therapy: The Role of Diet in Recovery
When we think of rehabilitation and the role of physical therapy, we often picture exercise regimens, targeted stretches, and the gradual rebuilding of strength and mobility. However, one element that is too often overlooked but fundamentally integral to the recovery process is diet. Nutrition plays a crucial role in the body’s capacity to heal itself
Read MorePain Management in Orthopedic Physical Therapy: Reducing Discomfort
Pain management is a therapeutic objective for most orthopedic patients. People who suffer acute musculoskeletal injuries or have long-term problems, such as fibromyalgia or osteoarthritis, benefit from physical therapy care plans aimed at improved function, well-being, and reduction of ongoing discomfort. Here’s more about pain management and PT. A Functional Capacity Evaluation Reveals Abilities and
Read MoreBalance Training in Physical Therapy: Preventing Falls and Enhancing Stability
Approximately 50 percent of people ages 65 and older will have at least one fall each year. These falls sometimes result in life-changing injuries. To prevent falls and improve the balance and strength of the average senior when walking, standing climbing stairs, and more, we recommend balance training with one of our highly skilled physical
Read MoreWhat to Expect in Post-Operative Therapy: Goals and Techniques
Surgery can be a stressful event in one’s life, but the recovery period can be just as challenging. Most individuals that undergo surgery require some form of post-operative therapy following procedures such as: Abdominal surgery Breast surgery Heart surgery (e.g., stent placement, ablation, and cardiac pacemaker placement) Joint replacement surgery, such as hip or knee
Read MoreGeriatric Physical Therapy: Enhancing Functionality in Older Adults
Geriatric physical therapy helps seniors improve strength, balance, endurance, and coordination. These customized services are generally performed in a clinical setting or home, which improves functionality and helps preserve independence. Let’s explore the empowering services PT provides older adults. How Does Geriatric Physical Therapy Protect Seniors? A physical therapy service plan is always based on
Read MoreRehabilitation for Seniors: Enhancing Quality of Life and Independence
As we age, our bodies tend to slow down and become less mobile. This is a natural progression that affects us all, but it can be especially difficult for seniors who want to maintain their independence and quality of life. This is where rehabilitation for seniors comes in. Physical therapy is an effective tool that
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