Surgery can be a stressful event in one’s life, but the recovery period can be just as challenging. Most individuals that undergo surgery require some form of post-operative therapy following procedures such as: Abdominal surgery Breast surgery Heart surgery (e.g., stent placement, ablation, and cardiac pacemaker placement) Joint replacement surgery, such as hip or knee
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Geriatric Physical Therapy: Enhancing Functionality in Older Adults
Geriatric physical therapy helps seniors improve strength, balance, endurance, and coordination. These customized services are generally performed in a clinical setting or home, which improves functionality and helps preserve independence. Let’s explore the empowering services PT provides older adults. How Does Geriatric Physical Therapy Protect Seniors? A physical therapy service plan is always based on
Read MoreBalance and Fall Prevention: A Guide to Physical Therapy Techniques
Falls are one of the major public health concerns. According to reports, more than 1/3 of adults aged 65 and older fall each year in the US, and between 20 and 30% suffer moderate to severe injuries due to falls. Many things can contribute to falls, including balance or walking problems, multiple medications, positional low
Read MoreManaging Scar Tissue: Techniques for Minimizing Adhesions and Promoting Tissue Healing
When we sustain an injury in any part of our body or undergo surgery, scar tissues form as a part of a multistage wound healing process to mend our injured tissues. Collagen, a protein found in our bones, muscles, and other tissues, forms scar tissue. Typically, the collagen cells that form in healthy circumstances align
Read MorePosture and Ergonomics: How Physical Therapy Can Improve Your Daily Comfort
Physical therapy focuses on helping individuals alleviate pain, improve mobility, and restore physical function. Among its many areas, proper posture and ergonomics can significantly benefit people’s daily lives. This article explores how physical therapy can help us achieve just that, making our lives more comfortable and efficient. Understanding Posture and Ergonomics Posture refers to how
Read MoreThe Importance of Compliance in Physical Therapy: Maximizing Treatment Benefits
Physical therapy (PT) can be a lifesaver. It can help you recover from an injury, improve your mobility, and reduce pain. However, in order to get the most out of PT, you need to fully comply with your program. What Does Compliance Mean? Compliance means following your physical therapist’s instructions and completing your home exercise
Read MoreThe Role of Physical Therapy in Rehabilitation: Restoring Mobility and Independence
Physical therapy plays an essential role in the rehabilitation process for many individuals. Physical therapists work to improve a person’s mobility and independence, helping them regain their optimal level of physical functioning. By providing personalized treatments, physical therapists can help those who have suffered an injury or illness. They can help restore or maintain strength,
Read MoreThe Ultimate Guide to Physical Therapy
If you have sustained an injury, experience chronic pain, received a diagnosis of a musculoskeletal system condition, or have surgery on your calendar, the odds are very high that you will be recommended physical therapy. Physical therapy is a healthcare specialty that is focuses on stretching and strengthening weak or tight muscles to ease pain
Read MoreWhat Are the Benefits of Physical Therapy?
In the world of sports, athletes strive for greatness, pushing their bodies to the limits in pursuit of victory. However, the road to athletic success is often fraught with challenges, including the all-too-familiar symptoms of joint and muscle pain, weakened body structures, and restricted movement. These issues can arise from injuries, the natural aging process,
Read MoreHow to Choose the Right Physical Therapist for Your Needs
Physical therapy is an essential aspect of maintaining optimal health and recovering from injuries or surgeries. Finding the perfect certified physical therapist for your needs in Midlothian, VA can be challenging with so many options available. That’s why we’re here to help! Here are some crucial factors to consider when selecting a physical therapist. 1.
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