Living with hip bursitis can be a painful and frustrating experience, affecting your daily activities and overall quality of life. It is a common condition that occurs when the fluid-filled sacs (bursae) in your hips become inflamed due to repetitive motion or pressure. The good news is that there are ways to manage this condition
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Physical Therapy for Hip Bursitis: Exercises and Stretches to Improve Strength and Flexibility
Hip bursitis is a prevalent condition that impacts mobility and quality of life for many people. Understanding what it is, what causes it, and how to treat it, especially through physical therapy, is crucial for effective management and recovery. In this guide, we will explore hip bursitis in detail and provide you with specific exercises
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