Arthritis is a progressive joint disorder that degrades cartilage and joint lining, which provide efficient, smooth, and supportive musculoskeletal movement. The most common form is osteoarthritis, and it impacts more than 32 million Americans with joint pain, stiffness, and deformity. Managing OA and other forms of arthritis is possible through physical therapy. Sound interesting? Read
Read MorePhysical Therapist Near Me
When to See a Doctor for Lower Back Pain: Warning Signs and Red Flags
Lower back pain is one of the most common ailments people suffer from. It can be caused by various reasons like poor posture, sudden twisting of the back, strenuous exercise, or sometimes due to more serious underlying medical conditions. In some cases, lower back pain can indicate a more serious health problem requiring medical attention.
Read MoreBalance Training in Physical Therapy: Preventing Falls and Enhancing Stability
Approximately 50 percent of people ages 65 and older will have at least one fall each year. These falls sometimes result in life-changing injuries. To prevent falls and improve the balance and strength of the average senior when walking, standing climbing stairs, and more, we recommend balance training with one of our highly skilled physical
Read MoreWhat to Expect in Post-Operative Therapy: Goals and Techniques
Surgery can be a stressful event in one’s life, but the recovery period can be just as challenging. Most individuals that undergo surgery require some form of post-operative therapy following procedures such as: Abdominal surgery Breast surgery Heart surgery (e.g., stent placement, ablation, and cardiac pacemaker placement) Joint replacement surgery, such as hip or knee
Read MoreRehabilitation for Seniors: Enhancing Quality of Life and Independence
As we age, our bodies tend to slow down and become less mobile. This is a natural progression that affects us all, but it can be especially difficult for seniors who want to maintain their independence and quality of life. This is where rehabilitation for seniors comes in. Physical therapy is an effective tool that
Read MoreMinimally Invasive Arthroscopic Surgery for Rotator Cuff Tears: Benefits and Recovery
If you are suffering from a rotator cuff tear, you may have heard about minimally invasive arthroscopic surgery as a possible treatment option. This type of surgery has been gaining popularity for its many benefits, including smaller incisions, reduced pain, and quicker recovery time. Let’s explore the benefits of minimally invasive arthroscopic surgery for rotator
Read MorePreventing Injuries and Pain: The Benefits of Regular Physical Therapy
It is no secret that physical therapy can help people of all ages improve their quality of life. That’s because certified physical therapists use their expertise to help patients prevent injuries and manage existing pain. In fact, regular physical therapy not only helps prevent injuries but also helps patients manage their pain levels. This is
Read MoreThe Link Between Physical Therapy and Mental Health: A Holistic Approach
When we think of physical therapy, we tend to focus on the physical aspects, such as improved bodily function and reduced pain. However, physical therapy is not just beneficial for healing physical injury and pain. It can also play a vital role in mental health and emotional well-being. Physical therapy takes a holistic approach to
Read MoreThe Importance of Physical Therapy in Injury Prevention
Physical therapy is a healthcare profession that not only provides relief and rehabilitation from orthopedic and sports injuries, but it is also an important tool in injury prevention. Understanding the role of physical therapy in injury prevention can help us protect ourselves from recurring injuries, improve our overall health, and help us lead a more
Read MoreShoulder Exercises for Rotator Cuff Injuries
The rotator cuff is one of the most commonly injured shoulder parts due to its anatomy and range of motion. It can get injured from playing sports, lifting heavy objects, or even just doing everyday activities. When you sustain an injury, moving your shoulder the same way as before can be difficult. However, with the
Read More
