Sports are a big part of life for many people. Whether you are a professional athlete or just enjoying a weekend game of basketball, injuries can happen. That is where physical therapy comes in. It is not just about getting you back on your feet; it is also about making sure you stay there. Physical
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Understanding the Role of a Doctor of Physical Therapy in Post-Surgical Rehabilitation
Have you ever had a serious injury or gone through major surgery? If you have, you know how tough it can be to recover. Not only do you need to heal, but you also have to work on getting your strength and movement back. That is where a doctor of physical therapy comes in. These
Read MoreThe Benefits of Physical Therapy for Post-Surgery Recovery in Charlottesville
Are you or a loved one recovering from surgery in Charlottesville? While rest and relaxation are crucial for recovery, have you considered adding physical therapy to your post-surgery routine? Many people may think physical therapy is solely for athletes or those with injuries, but its benefits extend far beyond that. In fact, it can greatly
Read MorePersonalized Care from the Best: Discover a Physical Therapist Tailored to Your Needs
When you are hurting or cannot do the things you want or need to do, you need a physical therapist who can target your individual needs. At our physical rehabilitation clinics, we offer personalized care for every patient who comes through our doors. Learn more here about what a skilled physical therapist can do for
Read MoreWhiplash and Neck Pain: Effective Physical Therapy Strategies
Whiplash is a common cervical spine injury usually resulting from a rear-end car crash, other high-impact/speed collision, or physical abuse. Neck pain and very limited mobility are common whiplash symptoms, but thankfully, physical therapy is an effective treatment option. Here’s how PT can help you regain mobility and reduce pain as a person with whiplash.
Read MoreManaging Arthritis Pain Through Physical Therapy
Arthritis is an umbrella term for conditions that affect tissues around the joints, including connective tissues such as cartilage. According to estimates, approximately one in four American adults have arthritis, and approximately 1 million people are hospitalized every year due to arthritis. Arthritis – whether osteoarthritis, rheumatoid arthritis, or some other form of arthritis –
Read MoreManaging Scar Tissue: Techniques for Minimizing Adhesions and Promoting Tissue Healing
When we sustain an injury in any part of our body or undergo surgery, scar tissues form as a part of a multistage wound healing process to mend our injured tissues. Collagen, a protein found in our bones, muscles, and other tissues, forms scar tissue. Typically, the collagen cells that form in healthy circumstances align
Read MorePosture and Ergonomics: How Physical Therapy Can Improve Your Daily Comfort
Physical therapy focuses on helping individuals alleviate pain, improve mobility, and restore physical function. Among its many areas, proper posture and ergonomics can significantly benefit people’s daily lives. This article explores how physical therapy can help us achieve just that, making our lives more comfortable and efficient. Understanding Posture and Ergonomics Posture refers to how
Read MoreThe Importance of Compliance in Physical Therapy: Maximizing Treatment Benefits
Physical therapy (PT) can be a lifesaver. It can help you recover from an injury, improve your mobility, and reduce pain. However, in order to get the most out of PT, you need to fully comply with your program. What Does Compliance Mean? Compliance means following your physical therapist’s instructions and completing your home exercise
Read MoreThe Role of Physical Therapy in Rehabilitation: Restoring Mobility and Independence
Physical therapy plays an essential role in the rehabilitation process for many individuals. Physical therapists work to improve a person’s mobility and independence, helping them regain their optimal level of physical functioning. By providing personalized treatments, physical therapists can help those who have suffered an injury or illness. They can help restore or maintain strength,
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