Recovering from knee or hip replacement surgery can be a challenging experience. However, with the right exercises and physical therapy approach, you can regain movement and strength. Let’s explore the steps to ensure a smooth recovery and how H2 Health can support your journey. The Importance of Post-Surgical Recovery After undergoing knee or hip replacement
Read MoreHip Replacement Surgery
How to Safely Progress Your Exercise Routine After Hip Replacement: Tips and Techniques
Hip replacement surgery can be a life-changing procedure for many people dealing with painful hip conditions. It can relieve pain and restore mobility, allowing you to enjoy activities that were once too painful. However, the path to full recovery after hip replacement involves a lot of care and patience. One of the most crucial elements
Read MorePhysical Therapy and Exercises After a Hip Replacement
Undergoing hip replacement surgery is a significant milestone for anyone dealing with hip pain and mobility issues. For many, it’s the beginning of a new chapter characterized by improved movement and a better quality of life. But recovery doesn’t end as soon as you leave the operating room. The real work begins with hip replacement
Read MoreHome Exercises You Can Do After Hip Replacement Surgery
According to the Agency for Healthcare Research and Quality, nearly half a million Americans undergo total hip replacement each year to alleviate joint pain and restore mobility. Although common, hip replacement surgery is a major procedure that requires a lot of post-surgery commitment for a full recovery. For instance, it requires weeks of physical therapy that starts
Read More
