Life can take unexpected and challenging turns, especially when one is diagnosed with a neurological condition. This can be a daunting experience for individuals and their loved ones, often raising questions about their future abilities and life quality. Fortunately, amidst the trials, there lies a beacon of hope in physical therapy for Neurological conditions. Here
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The Benefits of Manual Therapy Techniques in Physical Rehabilitation
When we think of physical therapy, it often conjures images of therapeutic machines and exercises, but one element that is powerfully intuitive and natural is often understated—manual therapy. Manual therapy, a form of physical rehabilitation that involves hands-on techniques to manipulate and mobilize the body’s tissues, can be a game-changer for those seeking relief from
Read MoreNutrition and Physical Therapy: The Role of Diet in Recovery
When we think of rehabilitation and the role of physical therapy, we often picture exercise regimens, targeted stretches, and the gradual rebuilding of strength and mobility. However, one element that is too often overlooked but fundamentally integral to the recovery process is diet. Nutrition plays a crucial role in the body’s capacity to heal itself
Read MoreThe Science Behind Infrared Therapy: How Light Heals Pain and Inflammation
When you think of pain relief, you might immediately think of taking medication or applying a topical cream. But have you ever considered the power of light therapy? Light therapy, specifically infrared therapy, has been gaining popularity in recent years as an effective way to alleviate pain and inflammation. But how exactly does it work?
Read MoreShoulder Pain 101: Understanding the Causes, Symptoms, and Treatment Options
Have you ever woken up in the middle of the night with a jolt of pain in your shoulder? Maybe you felt a nagging ache after a long day at work or a weekend spent doing strenuous activities. Shoulder physical therapy can help with shoulder pain. The shoulder is an incredibly complex joint made up
Read MoreConquering Chronic Shoulder Pain: Physical Therapy Solutions Near You
Shoulder pain can be a nagging and debilitating condition that can severely limit your daily activities. It can result from a number of factors, including overuse, injury, or even poor posture. While medication may offer temporary relief, physical therapy is often the best long-term solution for chronic shoulder pain. If you are experiencing shoulder pain,
Read MoreManaging Arthritis Pain Through Physical Therapy
Arthritis is a progressive joint disorder that degrades cartilage and joint lining, which provide efficient, smooth, and supportive musculoskeletal movement. The most common form is osteoarthritis, and it impacts more than 32 million Americans with joint pain, stiffness, and deformity. Managing OA and other forms of arthritis is possible through physical therapy. Sound interesting? Read
Read MorePain Management in Orthopedic Physical Therapy: Reducing Discomfort
Pain management is a therapeutic objective for most orthopedic patients. People who suffer acute musculoskeletal injuries or have long-term problems, such as fibromyalgia or osteoarthritis, benefit from physical therapy care plans aimed at improved function, well-being, and reduction of ongoing discomfort. Here’s more about pain management and PT. A Functional Capacity Evaluation Reveals Abilities and
Read MoreBalance Training in Physical Therapy: Preventing Falls and Enhancing Stability
Approximately 50 percent of people ages 65 and older will have at least one fall each year. These falls sometimes result in life-changing injuries. To prevent falls and improve the balance and strength of the average senior when walking, standing climbing stairs, and more, we recommend balance training with one of our highly skilled physical
Read MoreAdvocating For Physical Therapy: The Importance of Patient Education
Physical therapy is important after surgery, a physical injury, and when dealing with an ongoing condition, such as arthritis, cancer, or stroke. At H2 Health, we advocate for patients, so they receive the right therapies and the education they need for the best possible therapeutic outcomes. In this blog, you can learn about the important
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