Sports injuries are a common occurrence in the world of athletics, and they can range from minor to serious. Athletic trainers are an invaluable resource for athletes who suffer any kind of injury while participating in sports. They understand how the body works and what needs to be done to get it back into optimal condition, so athletes can continue playing their sport and competing safely.
In this article, we will talk about athletic trainers, what sports injuries they can help you with, and where you can get superior athletic training near you.
Who Are Athletic Trainers?
Athletic trainers have a vast knowledge base when it comes to diagnosing and treating sports-related injuries. Their training includes anatomy, physiology, kinesiology (the study of movement), nutrition, pharmacology (medication use), as well as psychology – all important components when helping injured athletes return quickly and safely back onto the field or court without risk of reinjury down the line.
Athletic trainers work with coaches, physicians, and other healthcare providers to ensure injured athletes receive the care they need during the recovery process, while also providing rehabilitation plans designed specifically for each athlete.
What Sports Injuries Can Athletic Trainers Treat
When an injury occurs, athletic trainers can quickly assess the severity of the injury and create a treatment program that helps the athlete make a complete recovery fast. Common types of sports injuries that athletic trainers help with include:
- Sprains/strains
- Muscle tears
- Stress fractures
- Tendonitis/bursitis
- Knee ligament damage, such as ACL tears and MCL tears
- Concussions
- Heat-related illness
Additionally, athletic trainers may provide advice on appropriate footwear and equipment needed for various sporting activities, which not only help with preventing injury but also help enhance athletic performance.
Injury Prevention
A primary goal for athletic trainers is injury prevention, which means assessing players for risk factors that could lead to injuries such as muscle imbalances or poor technique when playing a sport. An athlete’s body mechanics may be causing more stress than necessary on certain joints, which could put them at greater risk of developing an overuse injury, if not addressed properly. Athletic trainers create programs to help prevent future injuries, such as designing exercises aimed specifically at strengthening previously injured areas, teaching proper techniques related to cardio exercises and stretching routines during warm-ups and cool-downs, and providing recommendations on hydration, nutrition, and rest.
Athletic Trainers in Florida, Georgia, Kentucky, Maryland, Oklahoma, Ohio, Pennsylvania, Texas, Virginia, and West Virginia
H2 Health Sports Medicine athletic trainers can provide comprehensive services for athletes, such as injury treatment, injury prevention, on-site training at practices, games, and events, post-surgical management and rehabilitation, preparing emergency action plans, and more. We also offer complimentary injury screening for patients.
H2 Health has over 135 therapy and health clinics across the United States. To schedule your appointment, call our office today at (800) 699-9395 or use our convenient online request form. Our friendly staff looks forward to serving you!
