Surgery is a major event for anyone, and post-operative therapy is an important part of the healing process. After all, what happens after the procedure is just as essential to your recovery. Following your doctor’s instructions is essential to get back on your feet and resume your life as soon as possible. That way, you can recover safely and effectively without fearing re-injury.
Let’s talk about how post-operative therapy can assist in your healing process and where you can go for post-operative therapy in Texas, Pennsylvania, and Florida.
It Can Help Reduce Pain & Swelling
Post-operative therapy can help reduce pain and swelling, as well as promote healing. Physical therapists are skilled in providing modalities that can reduce your discomfort.
Examples of these techniques include the following:
- Massage
- Exercise
- Stretching
- Heat/cold applications
- Electrical stimulation
- Ultrasound
- Taping
You can expect some lingering pain and swelling following your surgery. Even though these symptoms should not be severe, they may interfere with your ability to do everyday activities.
Physical therapy can help you reduce these symptoms and make your recovery easier.
It Can Teach You How to Use Assistive Devices
Post-operative therapy can also help you learn to use assistive devices such as crutches, walkers, wheelchairs, and braces. This is especially important if your surgery affects your mobility.
Your physical therapist will teach you the proper technique for using these devices. That way, you can safely move around without making your recovery worse.
Many people don’t realize that proper movement is essential for healing. By using assistive devices correctly, you can ensure that your body can rest and heal effectively.
It Can Help Improve Your Range of Motion & Strength
Your physical therapist can show you exercises designed to improve the range of motion and strength in the affected area.
These exercises are tailored specifically to your needs and may include:
- Stretching
- Strengthening
- Balance training
- Gait training (walking)
- Core work
By doing these exercises regularly and correctly, you can recover more quickly from surgery and increase your strength.
It Can Prevent Re-Injury Through Patient Education
Post-operative therapy can help prevent re-injury. Your physical therapist will educate you about your condition and the precautions you need to take for a safe recovery.
This information can empower you to make better decisions in the future and reduce your risk of re-injury.
Following your surgery, you may still be a bit weak, especially in the operative body part. You are more prone to re-injury during this state. So, it’s important to be aware of your limitations and not push yourself too hard.
Post-operative therapy can help you understand what you need to do to heal safely and effectively.
It Can Promote aSafe, Effective, & Gradual Return to Your Pre-Injury Activity Level
Post-operative therapy can help you resume your pre-injury activity level safely and gradually. Before surgery, you were likely used to performing certain activities.
After surgery, however, those same movements may be difficult or even impossible due to the limitations of the affected area.
Your physical therapist will provide exercises and activities designed to help you gradually return to your pre-injury activity level. This will ensure you don’t push yourself too hard in the early stages of recovery. Doing too much too soon can lead to re-injury or other complications.
It Can Help You Cope with the Mental & Emotional Effects of Surgery
Recovering from surgery is a difficult process, both physically and mentally. Post-operative therapy can help you deal with the emotional and psychological effects of your surgery.
Your physical therapist can provide guidance to help you cope with any fears or anxieties you may be experiencing.
This type of support is invaluable during the recovery process, as it can help you stay positive and motivated. It’s important to remember that recovery is not just a physical process. Your mental well-being is also an important factor.
It Can Help You Maintain an Active Lifestyle
Post-operative therapy can help you maintain an active lifestyle. After your surgery, your physical therapist will provide exercises and activities designed to help you stay fit and healthy.
This is especially important if the affected area of your body is used for activities such as running or sports.
By undergoing post-operative therapy, you can continue to enjoy a healthy, active lifestyle while ensuring your body recovers effectively.
Post-Operative Therapy Across Texas, Pennsylvania, and Florida
Do you need post-operative therapy in Texas, Pennsylvania, or Florida? You can visit one of the over 135 facilities of H2 Health across the United States. We have a solid team of healthcare providers ready to give you the care you need.Our physical therapists are not only licensed and experienced but also provide compassionate treatment. Among the many services we provide are occupational therapy, speech therapy, balance and dizziness therapy, wellness and fitness programs, and more.
To learn more about us and our services, you may call our friendly staff today at (800) 699-9395. If you want to book a consultation with us, you can use our secure online appointment request form.
We look forward to helping you live a pain-free life!
