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Florida Strider’s July Newsletter

Florida Striders, a local Jacksonville running club, partners with H2 Health to keep their runners healthy. We love working with our active partners. A key piece to keeping runners active and on the road is educating on the importance of injury prevention. H2 Health wrote a feature article in the Florida Strider’s July newsletter. Courtnie Breland, our Director of Sports Medicine, explains common running injuries and how to prevent them from happening. Read our article below for great tips!

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