Undergoing hip replacement surgery is a significant milestone for anyone dealing with hip pain and mobility issues. For many, it’s the beginning of a new chapter characterized by improved movement and a better quality of life. But recovery doesn’t end as soon as you leave the operating room. The real work begins with hip replacement
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Range of Motion Exercises: Improving Flexibility After Hip Replacement
Hip replacement surgery is often a last resort treatment for those who suffer from chronic hip pain and inflammation caused due to injury, arthritis, or other conditions. Recovery after hip replacement surgery is a long and gradual process, requiring a lot of patience and commitment. Improving your range of motion is one of the most
Read MoreYour Guide to Safe and Effective Exercises After Hip Replacement Surgery
A hip replacement surgery marks the beginning of a new chapter in your life, one that promises mobility and freedom from debilitating pain. But the journey toward complete recovery requires patience, perseverance, and a proper exercise regimen. This guide aims to provide you with a comprehensive overview of safe and effective exercises to do post-hip
Read MoreHome Exercises You Can Do After Hip Replacement Surgery
According to the Agency for Healthcare Research and Quality, nearly half a million Americans undergo total hip replacement each year to alleviate joint pain and restore mobility. Although common, hip replacement surgery is a major procedure that requires a lot of post-surgery commitment for a full recovery. For instance, it requires weeks of physical therapy that starts
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