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therapy resources
How PT/OT Helps With MS
Multiple sclerosis (MS) is a chronic and often debilitating neurological disorder that can affect the body in many ways. Those who suffer from MS may … Read more
How Diet Plays a Role in the Success of Physical Therapy
Physical therapy is a crucial component of recovery for many individuals, and a proper diet can help ensure its success. A balanced diet helps promote … Read more
How Physical Therapy Can Help People Live Healthier Lives
Completing daily tasks and engaging in physical activities ensure you remain in constant motion, thus contributing to a healthy lifestyle. After all, our bodies are … Read more
How Pediatric Therapy Helps with Developmental Disabilities
Pediatric therapy is a great resource for helping children with developmental disabilities reach their fullest potential. These services can provide support in communication, social-emotional growth, … Read more
National Traumatic Brain Injury Awareness Month
Are you aware that every 9 seconds, one person in the United States suffers from a traumatic brain injury (TBI)? The impact can be so … Read more
5 Signs of Physical Therapy Benefits
Are you considering physical therapy to help alleviate pain or improve your mobility? In most cases, physical therapy is a great way to reduce symptoms … Read more
Physical Therapy for Back Pain
Your back is especially prone to developing aches and pains due to its complexity and variety of structures. The back consists of the spine, which … Read more
Common Body Injuries Treated with Physical Therapy
Physical therapy can be used to treat a wide range of injuries and conditions, some of which you may not expect. As a highly versatile … Read more
4 Simple Physical Therapy Exercises for Treating Chronic Back Pain
Is there anyone you know who has no history of back pain? The problem is so prevalent that at any given time, several people you … Read more
Physical Therapy Offers Relief for Arthritis
Arthritis is a progressive disease that affects millions of Americans. It’s characterized by joint pain and swelling, as well as decreased range of motion in … Read more
In Our Communities
Icemen game
Our Lake City, FL team donated tickets for this weekend’s Guns and Hoses hockey game to the local sheriff’s department. We love supporting our local … Read more
Social worker appreciation month
March is Social Worker Appreciation Month! Our Pennsylvania team partnered with other amazing healthcare companies to put together care baskets for the social workers around … Read more
Tulsa Oilers hockey players
The Tulsa Oilers hockey players are staying healthy this season and on the ice with the help of our amazing therapists. Looking good in your … Read more
Celebrating our new signage in Murray, KY!
Celebrating our new signage in Murray, KY! We had the chamber out to commemorate our new look with a socially distanced ribbon cutting. We love … Read more
Did you see us on River City Live?
Check out our interview we did with River City Live in Jacksonville, FL! We are proud to serve the greater Jacksonville area and provide quality … Read more
In the know
E-book: Pain Free Feet
Your feet are essential to everyday life; they get you to where you need to go, they hold you up straight and even help your … Read more
E-book: Balance
If you suffer from balance issues and instability, you know how much it interrupts your every day life. The good news is you don’t have … Read more
E-book: ASTYM
ASTYM is a great tool in a therapist’s toolbox to keep our patients active and healthy. Curious if ASTYM is a good treatment option for … Read more
E-book: Healthy Lifestyles
We all strive to live a healthier lifestyle. Start with this guide and the help of your H2 Health team! From exercise to nutrition, read … Read more
E-book: Injury Prevention
As we exercise and strive to live an active lifestyle, we incur injuries more often. Don’t let an injury slow you down! Follow these tips … Read more
E-book: Aquatic Therapy
Have questions about aquatic therapy? We answer them all here!
