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Multiple Sclerosis Written On Black Background With Stethoscope.

How PT/OT Helps With MS

March 24, 2023

Multiple sclerosis (MS) is a chronic and often debilitating neurological disorder that can affect the body in many ways. Those who suffer from MS may … Read more

nutritional therapist - diet for physical therapy

How Diet Plays a Role in the Success of Physical Therapy

March 17, 2023

Physical therapy is a crucial component of recovery for many individuals, and a proper diet can help ensure its success. A balanced diet helps promote … Read more

female physical therapist assisting a male patient during therapy

How Physical Therapy Can Help People Live Healthier Lives

March 15, 2023

Completing daily tasks and engaging in physical activities ensure you remain in constant motion, thus contributing to a healthy lifestyle. After all, our bodies are … Read more

female kid in a pediatric physical therapy center with her mother and a female therapist

How Pediatric Therapy Helps with Developmental Disabilities

March 10, 2023

Pediatric therapy is a great resource for helping children with developmental disabilities reach their fullest potential. These services can provide support in communication, social-emotional growth, … Read more

Brain Injury Awareness Month badge

National Traumatic Brain Injury Awareness Month

March 3, 2023

Are you aware that every 9 seconds, one person in the United States suffers from a traumatic brain injury (TBI)? The impact can be so … Read more

elder man assisted by a female physical therapist improving his strength with dumbbells

5 Signs of Physical Therapy Benefits

February 24, 2023

Are you considering physical therapy to help alleviate pain or improve your mobility? In most cases, physical therapy is a great way to reduce symptoms … Read more

male having back pain highlighted in red

Physical Therapy for Back Pain

February 23, 2023

Your back is especially prone to developing aches and pains due to its complexity and variety of structures. The back consists of the spine, which … Read more

man with injured foot treated by a physical therapist

Common Body Injuries Treated with Physical Therapy

February 17, 2023

Physical therapy can be used to treat a wide range of injuries and conditions, some of which you may not expect. As a highly versatile … Read more

female patient assisted by a physical therapist doing a supine twist for back pain relief

4 Simple Physical Therapy Exercises for Treating Chronic Back Pain

February 15, 2023

Is there anyone you know who has no history of back pain? The problem is so prevalent that at any given time, several people you … Read more

African American elder male sitting on a couch experiencing knee pain from arthritis

Physical Therapy Offers Relief for Arthritis

February 10, 2023

Arthritis is a progressive disease that affects millions of Americans. It’s characterized by joint pain and swelling, as well as decreased range of motion in … Read more

In Our Communities

Icemen Game

Icemen game

Our Lake City, FL team donated tickets for this weekend’s Guns and Hoses hockey game to the local sheriff’s department. We love supporting our local … Read more

Social Worker Appreciation Month

Social worker appreciation month

March is Social Worker Appreciation Month! Our Pennsylvania team partnered with other amazing healthcare companies to put together care baskets for the social workers around … Read more

Tulsa Oilers hockey players

The Tulsa Oilers hockey players are staying healthy this season and on the ice with the help of our amazing therapists. Looking good in your … Read more

H2 Health Murray Ribbon Cutting

Celebrating our new signage in Murray, KY!

Celebrating our new signage in Murray, KY! We had the chamber out to commemorate our new look with a socially distanced ribbon cutting. We love … Read more

River City Live

Did you see us on River City Live?

Check out our interview we did with River City Live in Jacksonville, FL! We are proud to serve the greater Jacksonville area and provide quality … Read more

In the know

E-book: Pain Free Feet

Your feet are essential to everyday life; they get you to where you need to go, they hold you up straight and even help your … Read more

E-book: Balance

If you suffer from balance issues and instability, you know how much it interrupts your every day life. The good news is you don’t have … Read more

E-book: ASTYM

ASTYM is a great tool in a therapist’s toolbox to keep our patients active and healthy. Curious if ASTYM is a good treatment option for … Read more

E-book: Healthy Lifestyles

We all strive to live a healthier lifestyle. Start with this guide and the help of your H2 Health team! From exercise to nutrition, read … Read more

E-book: Injury Prevention

As we exercise and strive to live an active lifestyle, we incur injuries more often. Don’t let an injury slow you down! Follow these tips … Read more

E-book: Aquatic Therapy

Have questions about aquatic therapy? We answer them all here!

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