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physical therapist treating a female patient

Tips For Finding A Certified Physical Therapist That’s Right For You

November 21, 2022

After you undergo surgery or start recovery from an injury, accident, or illness, physical therapy can play a crucial role in reducing your pain and … Read more

Senior Man Holding Dumbbells In Swimming Pool.

Are Aquatic Therapy And Hydrotherapy The Same?

November 18, 2022

Seeing as how “hydro” is the Greek word for “water” and its Latin equivalent is “aqua,” it only stands to reason that many people assume … Read more

therapist treating an elder man with herniated disc

A Guide To Physical Therapy For Herniated Disc Recovery

November 11, 2022

If you have recently experienced a herniated disc in your lower back, you know how painful and problematic the symptoms can be. You may have … Read more

elder woman during hand therapy

How Can Hand Therapy Help Me?

November 4, 2022

Your hands are a vitally important part of your anatomy, allowing you to perform a wide variety of functions, such as touching, feeling, grasping, holding, … Read more

Physiotherapist working with athlete patient in clinic

Physical Therapy for Knee Injuries

October 28, 2022

Knee injuries are common and often occur due to knee overuse, sudden change in direction, and improper training. A knee injury can hinder your mobility … Read more

Asian Elderly Woman Patient With Scar Knee Replacement Surgery In Hospital.

The Importance of Physical Therapy After Knee Replacement

October 27, 2022

Chronic and severe knee pain is a leading cause of musculoskeletal disability in the United States, and this is usually attributed to osteoarthritis. This is … Read more

Woman In Physical Therapy Walking On The Parallel Bars

5 Things to Know Before Visiting a Physical Therapist for Sciatica

October 21, 2022

Sciatica, or sciatic nerve pain, is a debilitating condition resulting from an injury or irritation to the sciatic nerve – a nerve originating in the … Read more

doctor of physical therapy treating an elder man's herniated disc

Herniated Disc Physical Therapy: What You Need to Know

October 20, 2022

If you have back pain that is caused by a herniated disc, you will likely not need to have surgery – especially if it is … Read more

Physiotherapist Treating An Overload With Dry Needling

What is Dry Needling? What It Can Treat And Where to Find a Practitioner?

October 14, 2022

Dry needling is an effective, minimally invasive musculoskeletal treatment for pain, movement problems, poor circulation, and more. It is often performed in the physical therapy … Read more

Male Physical Rehab Patient Standing On Bosu Ball with his physical therapist

Why It’s Crucial to Find the Best Physical Therapist Near You

October 7, 2022

Chronic and acute health problems and sudden injuries can also limit your life and impact your emotional well-being. Physical therapy should be part of your … Read more

In Our Communities

Icemen Game

Icemen game

Our Lake City, FL team donated tickets for this weekend’s Guns and Hoses hockey game to the local sheriff’s department. We love supporting our local … Read more

Social Worker Appreciation Month

Social worker appreciation month

March is Social Worker Appreciation Month! Our Pennsylvania team partnered with other amazing healthcare companies to put together care baskets for the social workers around … Read more

Tulsa Oilers hockey players

The Tulsa Oilers hockey players are staying healthy this season and on the ice with the help of our amazing therapists. Looking good in your … Read more

H2 Health Murray Ribbon Cutting

Celebrating our new signage in Murray, KY!

Celebrating our new signage in Murray, KY! We had the chamber out to commemorate our new look with a socially distanced ribbon cutting. We love … Read more

River City Live

Did you see us on River City Live?

Check out our interview we did with River City Live in Jacksonville, FL! We are proud to serve the greater Jacksonville area and provide quality … Read more

In the know

E-book: Pain Free Feet

Your feet are essential to everyday life; they get you to where you need to go, they hold you up straight and even help your … Read more

E-book: Balance

If you suffer from balance issues and instability, you know how much it interrupts your every day life. The good news is you don’t have … Read more

E-book: ASTYM

ASTYM is a great tool in a therapist’s toolbox to keep our patients active and healthy. Curious if ASTYM is a good treatment option for … Read more

E-book: Healthy Lifestyles

We all strive to live a healthier lifestyle. Start with this guide and the help of your H2 Health team! From exercise to nutrition, read … Read more

E-book: Injury Prevention

As we exercise and strive to live an active lifestyle, we incur injuries more often. Don’t let an injury slow you down! Follow these tips … Read more

E-book: Aquatic Therapy

Have questions about aquatic therapy? We answer them all here!

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