Women have physical therapy needs that are unique to their gender, age, physical condition, overall health, and more. The challenges of pregnancy, menopause, physical trauma, and more can change how a woman’s pelvic floor muscles support posture, sex, continence, and more. In this blog, we will explore how physical therapy can help the particular health
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Activities for People with Dementia
Memory Care Activities That Keep Seniors Active and Engaged This guide highlights various memory care activities designed to keep seniors active and engaged. Memory care is a specialized form of senior living that focuses on individuals with cognitive impairments, particularly dementia and Alzheimer’s disease. Engaging activities are essential for promoting the overall well-being and quality
Read MoreWhiplash and Neck Pain: Effective Physical Therapy Strategies
Whiplash is a common cervical spine injury usually resulting from a rear-end car crash, other high-impact/speed collision, or physical abuse. Neck pain and very limited mobility are common whiplash symptoms, but thankfully, physical therapy is an effective treatment option. Here’s how PT can help you regain mobility and reduce pain as a person with whiplash.
Read MorePain Management in Orthopedic Physical Therapy: Reducing Discomfort
Pain management is a therapeutic objective for most orthopedic patients. People who suffer acute musculoskeletal injuries or have long-term problems, such as fibromyalgia or osteoarthritis, benefit from physical therapy care plans aimed at improved function, well-being, and reduction of ongoing discomfort. Here’s more about pain management and PT. A Functional Capacity Evaluation Reveals Abilities and
Read MoreBalance Training in Physical Therapy: Preventing Falls and Enhancing Stability
Approximately 50 percent of people ages 65 and older will have at least one fall each year. These falls sometimes result in life-changing injuries. To prevent falls and improve the balance and strength of the average senior when walking, standing climbing stairs, and more, we recommend balance training with one of our highly skilled physical
Read MoreGreat Strides Attends Night to Shine 2024
Night to Shine, sponsored by the Tim Tebow Foundation, is an unforgettable prom night experience for people with special needs. February 9, 2024, more than 1,000 people with special needs attended Night to Shine in Jacksonville, FL, and our Great Strides team was lucky enough to volunteer and be part of such an amazing event!
Read MoreIntroduction to Speech Therapy: What It Is and Who Can Benefit
Communication is a vital aspect of our daily lives, as it helps us establish and maintain relationships, express our emotions, and engage in various daily activities. However, there are times when individuals encounter difficulties in speaking or understanding language. This can occur due to hearing impairment, developmental delays, neurological disorders, or other conditions. Speech therapy
Read MoreAdvocating For Physical Therapy: The Importance of Patient Education
Physical therapy is important after surgery, a physical injury, and when dealing with an ongoing condition, such as arthritis, cancer, or stroke. At H2 Health, we advocate for patients, so they receive the right therapies and the education they need for the best possible therapeutic outcomes. In this blog, you can learn about the important
Read MoreGreat Strides Partners with Brightside Pediatrics in St Augustine FL
Great Strides is excited to announce their partnership with Brightside Pediatrics in St Augustine, FL! Brightside is a Prescribed Pediatric Extended Care (PPEC) for children with developmental disabilities. This partnership aligns with Great Strides’ vision to help as many children in our community with their developmental milestones. Our therapists consider working with this specific group
Read MoreWhat to Expect in Post-Operative Therapy: Goals and Techniques
Surgery can be a stressful event in one’s life, but the recovery period can be just as challenging. Most individuals that undergo surgery require some form of post-operative therapy following procedures such as: Abdominal surgery Breast surgery Heart surgery (e.g., stent placement, ablation, and cardiac pacemaker placement) Joint replacement surgery, such as hip or knee
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