Lower back pain is a frustratingly common problem, affecting millions of Americans each year. One significant cause of lower back pain is a herniated disc. Herniated discs can make it hard to do everyday activities like standing, sitting, walking, or sleeping. This blog post explores treatment options for herniated discs, focusing on physical therapy and
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Is Outpatient Physical Therapy Right for You? Get the Answers You Need Here
What is the best way to recover from a surgery or injury? Can you accomplish your activities of daily living? Are you afraid of falling? If you have recently had surgery, or are preparing for surgery, these questions can be addressed through outpatient physical therapy at H2 Health. Our highly qualified physical therapists can assess
Read MoreDementia Care: Keeping Loved Ones Safe and Happy in Memory Care Communities
Dementia is a progressive neurodegenerative disorder characterized by cognitive decline, memory loss, and behavioral changes. It poses significant challenges for both patients and their families. Providing care and support at home is a preferred option for many families, as it allows loved ones with dementia to maintain familiar surroundings and routines. This report explores strategies
Read MorePersonalized Care for Everybody: Physical Rehab Options near You
What is your best path to wellness with advancing age or after surgery or injury? It’s a personalized care plan at your physical rehabilitation center. Physical rehabilitation involves a whole host of specialized services and therapies. They are custom designed to improve your functionality and quality of life. Here are some of the physical rehab
Read MoreErgonomics and Posture Correction: Physical Therapy Strategies to Address Neck Pain at Its Source
Neck pain is a frustratingly common problem, affecting up to 60% to 80% of adults at some point in their lives. This pain can significantly impact your quality of life, making it difficult to concentrate at work, sleep soundly, or enjoy daily activities. But what if you could address neck pain at its source, preventing
Read MoreH2 Health Announces Growth in Virginia and West Virginia
H2 Health is proud to welcome South River Rehabilitation & Performance and Athletic & Physical Therapy Services to the H2 Health family! These expansions into more areas of Virginia and West Virginia help us to achieve our vision and mission to be the provider of choice in more communities across the country. South River Rehabilitation
Read MoreMove with Confidence Again: Physical Therapy for Pain Management near You in Florida
Is arthritis, a sudden injury or another health condition causing you so much pain that you can’t move well? Are you afraid to attempt what were once simple movements? If this sounds like you, consider a customized program of physical therapy for pain management. Physical therapy can reduce pain and improve mobility so that you
Read MoreLife after Hip Replacement: Exercises for Strength, Mobility and Independence
Hip replacement surgery is a very effective orthopedic treatment for people with traumatic injuries, arthritis or other degenerative hip conditions. It involves replacing damaged or diseased parts of the hip with artificial components. While the surgery can improve quality of life, it is only part of recovery. In this blog, you will learn what exercises
Read MoreHead for Relief: How Physical Therapy Can Help Your Migraines
Physical therapists are experts in optimizing bodily movements. They treat joint pain, problems with coordination and balance and chronic pain. Did you know that physical therapists also help people who suffer with migraines? Read all about how physical therapy for migraines addresses and manages these debilitating headaches. What Are Migraines? Migraines are a type of
Read MoreH2 Health Announces Growth in Texas
H2 Health is proud to welcome Midland Physical Therapy to the H2 Health family and celebrate the growth of Endeavor Physical Therapy in New Braunfels, TX! These expansions into more areas of Texas help us to achieve our vision and mission to be the provider of choice in the Texas market. Midland Physical Therapy has
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