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hand pointing on a model of herniated disc

What to Expect from Physical Therapy for a Herniated Disc

August 5, 2022

A herniated disc is when the gel-like internal portion of the rubbery cushion (disc) that sits between two adjacent vertebrae in your spine protrudes out … Read more

Pinched Human Sciatic Nerve, Anatomical Vision. 3d Render.

Why You Should Consider Physical Therapy For Sciatica

August 2, 2022

Sciatica is a condition caused by an irritated or compressed nerve. It tends to affect one side of the body, causing pain, inflammation, and sometimes … Read more

Pediatric Chiropractor Orthopedic Physiotherapy And Physical Therapy

Pediatric Physical Therapy: A Parent’s Perspective

July 29, 2022

Most parents have never heard of pediatric physical therapy, but it’s a vital part of helping children who have disabilities or developmental delays to reach … Read more

female patient in leg braces in doing therapy helped by a male therapist

Orthopedic Physical Therapy Facts: Why You Should See a Physical Therapist

July 22, 2022

Millions of people around the world suffer from painful or debilitating orthopedic conditions, which are conditions that affect the bones, muscles, and joints. Orthopedic physical … Read more

male senior with his right hand in a therapy equipment helped by a female therapist

Things You Should Know Before Starting Hand Therapy Services

July 20, 2022

If you have hand pain or any kind of disability in your hand and/or wrist, you may be considering hand therapy. This is a specialized … Read more

under water shot of a patient in aquatic therapy

How Aquatic Therapy Can Help You Move Better and Recuperate Faster

July 15, 2022

You’ve likely heard that swimming is the best form of exercise because the water provides resistance to build muscle, as well as buoyancy to keep … Read more

close up of a physical therapist administering dry needling on a patient

What Is Dry Needling & How Can It Help You Recover Faster?

July 8, 2022

Dry needling is a safe, effective, minimally-invasive treatment that aims to accelerate healing, improve health, and allow individuals to return to an active lifestyle. The … Read more

An Injured Football Player On The Field Being Looked After By Medical Staff.

How Physical Therapy Can Prevent Sports Injuries

July 1, 2022

Whether you’re a professional or amateur athlete, sports activities – especially contact sports like football and ice hockey, or high-impact running sports like soccer and … Read more

Physiotherapist And Boy Sitting On A Gym Ball

Why Is Pediatric Physical Therapy Important?

June 30, 2022

Physical therapy is an important part of the healing process after being injured or having surgery. However, most people don’t know that there is physical … Read more

female physical therapist supporting a male patient while in therapy

How to Choose the Right Physical Therapy Clinic

June 25, 2022

If you have sustained a painful physical injury, have a nagging backache, or are scheduled to have surgery, then you are probably looking for the … Read more

In Our Communities

Aota Conference

AOTA Conference in Dallas, TX 2022

Our team had a great time at the American Occupational Therapy Association’s annual conference in Dallas, TX. We met so many other Occupational Therapists from … Read more

Round Rock Rehab

Endeavor Rehab Center acquires Round Rock Rehab

Our friends at Endeavor Rehab added Round Rock Rehab to the H2 Health family! Read all about it in our press release below… Transaction expands … Read more

Ept Logo (h2)

H2 Health Announces the Acquisition of Endeavor Rehab Center

Check out our press release for the newest addition to the H2 Health family… H2 Health Announces the Acquisition of Endeavor Rehab CenterThe transaction expands … Read more

Ky Relief Fund

H2 Health raised over 12,000 dollars for Kentucky relief

When our communities in Kentucky were leveled by devastating tornadoes, we knew we wanted to do something to help. With the help of many of … Read more

Great Strides Newsletter

Our pediatric partners Great Strides Rehabilitation in Jacksonville, FL published a great newsletter announcing our partnership and highlighting their dedication to the community. Great Strides … Read more

Florida Strider’s January Newsletter

Florida Striders, a local Jacksonville running club, partners with H2 Health to keep their runners healthy. We love working with our active partners. A key … Read more

H2 Health Adds Eight New Outpatient Therapy Locations in West Virginia and Maryland

H2 Health Announces the Acquisition of Rankin Physical TherapyTransaction expands H2’s regional coverage throughout West Virginia and Mid AtlanticJacksonville, Florida — December 30, 2021 — … Read more

Berea Staff Donates $400 Dollars To The Gray Matters Foundation. The Staff Paid $5 On Fridays To Wear Jeans And Assist This Charity In The Research For Brain Cancer.

H2 Health at Berea, KY donates over $400 to the Gray Matters Foundation

Our Berea, KY staff graciously donated $400 dollars to the Gray Matters Foundation! The staff paid $5 on Fridays to wear jeans to assist this … Read more

Icemen Physicals2

Jacksonville Icemen get ready for the season with H2 Health!

We love working with the Jacksonville Icemen hockey team to ensure they are ready and healthy to play in the 2021-2022 season. It is important … Read more


School Supply Drive

As a company-wide initiative to support our local communities, H2 Health clinicians, patients, and partners collected thousands of much-needed school supplies to distribute to local … Read more

In the know

E-book: Pain Free Feet

Your feet are essential to everyday life; they get you to where you need to go, they hold you up straight and even help your … Read more

E-book: Balance

If you suffer from balance issues and instability, you know how much it interrupts your every day life. The good news is you don’t have … Read more

E-book: ASTYM

ASTYM is a great tool in a therapist’s toolbox to keep our patients active and healthy. Curious if ASTYM is a good treatment option for … Read more

E-book: Healthy Lifestyles

We all strive to live a healthier lifestyle. Start with this guide and the help of your H2 Health team! From exercise to nutrition, read … Read more

E-book: Injury Prevention

As we exercise and strive to live an active lifestyle, we incur injuries more often. Don’t let an injury slow you down! Follow these tips … Read more

E-book: Aquatic Therapy

Have questions about aquatic therapy? We answer them all here!

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