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therapy resources
Post-Operative Physical Therapy and Your Surgery
Whether you have recently had surgery, or you’re scheduled to have surgery soon, it’s likely you want to get back to your normal routine as … Read more
A Patient’s Guide to Rotator Cuff Physical Therapy
If you’ve recently injured your rotator cuff, or you are recovering from rotator cuff surgery, your doctor may prescribe you with physical therapy to help … Read more
Is Vestibular Therapy Right for You?
If you’re having vestibular symptoms, such as dizziness, balance problems, motion sensitivity, etc., you’re not alone. Approximately 76 million Americans have vestibular (inner ear/balance) problems, … Read more
How Physical Therapy Helps Neck Pain?
Millions of people suffer from neck pain every year, and for many, the only relief is through physical therapy. Physical therapy can include various treatments, … Read more
Shoulder Physical Therapy: What Physical Therapists Want Patients to Know
Physical therapists have seen it all when it comes to shoulder injuries. As such, they want patients to know a few things about shoulder physical … Read more
Looking for Migraine Relief? How Physical Therapy Can Help
Do you suffer from migraines? If so, you know how hard it is to deal with these notorious throbbing headaches that don’t let you rest, … Read more
TMJ: What Is It? How Can Physical Therapy Help?
When one thinks of physical therapy, the common image is of a trained therapist helping someone recover from an orthopedic injury or procedure involving the … Read more
Top Physical Therapy Exercises For Knee Pain
Knee pain is a common problem that can be caused by a variety of reasons, including a specific injury, overexertion, arthritis, or even simple wear … Read more
Physical Therapy For Lower Back Pain: Are You Getting The Right Treatment?
There is a range of treatments available for lower back pain, so how can you be sure that you’re getting the right treatment for your … Read more
Physical Therapy After A Stroke: What You Need to Know
Physical therapy is an important aspect of post-stroke rehabilitation. It aims to help stroke patients relearn the motor activities necessary to improve movement and function … Read more
In Our Communities
AOTA Conference in Dallas, TX 2022
Our team had a great time at the American Occupational Therapy Association’s annual conference in Dallas, TX. We met so many other Occupational Therapists from … Read more
Endeavor Rehab Center acquires Round Rock Rehab
Our friends at Endeavor Rehab added Round Rock Rehab to the H2 Health family! Read all about it in our press release below… Transaction expands … Read more
H2 Health Announces the Acquisition of Endeavor Rehab Center
Check out our press release for the newest addition to the H2 Health family… H2 Health Announces the Acquisition of Endeavor Rehab CenterThe transaction expands … Read more
H2 Health raised over 12,000 dollars for Kentucky relief
When our communities in Kentucky were leveled by devastating tornadoes, we knew we wanted to do something to help. With the help of many of … Read more
Great Strides Newsletter
Our pediatric partners Great Strides Rehabilitation in Jacksonville, FL published a great newsletter announcing our partnership and highlighting their dedication to the community. Great Strides … Read more
Florida Strider’s January Newsletter
Florida Striders, a local Jacksonville running club, partners with H2 Health to keep their runners healthy. We love working with our active partners. A key … Read more
H2 Health Adds Eight New Outpatient Therapy Locations in West Virginia and Maryland
H2 Health Announces the Acquisition of Rankin Physical TherapyTransaction expands H2’s regional coverage throughout West Virginia and Mid AtlanticJacksonville, Florida — December 30, 2021 — … Read more
H2 Health at Berea, KY donates over $400 to the Gray Matters Foundation
Our Berea, KY staff graciously donated $400 dollars to the Gray Matters Foundation! The staff paid $5 on Fridays to wear jeans to assist this … Read more
Jacksonville Icemen get ready for the season with H2 Health!
We love working with the Jacksonville Icemen hockey team to ensure they are ready and healthy to play in the 2021-2022 season. It is important … Read more
School Supply Drive
As a company-wide initiative to support our local communities, H2 Health clinicians, patients, and partners collected thousands of much-needed school supplies to distribute to local … Read more
In the know
E-book: Pain Free Feet
Your feet are essential to everyday life; they get you to where you need to go, they hold you up straight and even help your … Read more
E-book: Balance
If you suffer from balance issues and instability, you know how much it interrupts your every day life. The good news is you don’t have … Read more
E-book: ASTYM
ASTYM is a great tool in a therapist’s toolbox to keep our patients active and healthy. Curious if ASTYM is a good treatment option for … Read more
E-book: Healthy Lifestyles
We all strive to live a healthier lifestyle. Start with this guide and the help of your H2 Health team! From exercise to nutrition, read … Read more
E-book: Injury Prevention
As we exercise and strive to live an active lifestyle, we incur injuries more often. Don’t let an injury slow you down! Follow these tips … Read more
E-book: Aquatic Therapy
Have questions about aquatic therapy? We answer them all here!
