Lower back pain is one of the most common ailments people suffer from. It can be caused by various reasons like poor posture, sudden twisting of the back, strenuous exercise, or sometimes due to more serious underlying medical conditions. In some cases, lower back pain can indicate a more serious health problem requiring medical attention.
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The Role of Orthopedic Physical Therapy in Post-Surgical Rehabilitation
Recovering from surgery takes time and patience, especially if it involves the musculoskeletal system. After the operation, your body may not be strong enough to work on its own, and that’s where physical therapy comes in. Orthopedic physical therapy is a specialty within physical therapy that focuses on the musculoskeletal system, particularly after surgery. Here’s
Read MoreOccupational Considerations for Individuals with Rotator Cuff Tears: Navigating Work Tasks
A rotator cuff tear can be a debilitating injury that can greatly limit an individual’s ability to perform their job duties. The rotator cuff is a group of muscles and tendons that stabilize the shoulder joint, allowing movement. When this group is damaged, either through injury or wear and tear, it can cause severe pain
Read MoreWomen’s Health Physical Therapy: Addressing Unique Needs
Women have physical therapy needs that are unique to their gender, age, physical condition, overall health, and more. The challenges of pregnancy, menopause, physical trauma, and more can change how a woman’s pelvic floor muscles support posture, sex, continence, and more. In this blog, we will explore how physical therapy can help the particular health
Read MoreActivities for People with Dementia
Memory Care Activities That Keep Seniors Active and Engaged This guide highlights various memory care activities designed to keep seniors active and engaged. Memory care is a specialized form of senior living that focuses on individuals with cognitive impairments, particularly dementia and Alzheimer’s disease. Engaging activities are essential for promoting the overall well-being and quality
Read MoreWhiplash and Neck Pain: Effective Physical Therapy Strategies
Whiplash is a common cervical spine injury usually resulting from a rear-end car crash, other high-impact/speed collision, or physical abuse. Neck pain and very limited mobility are common whiplash symptoms, but thankfully, physical therapy is an effective treatment option. Here’s how PT can help you regain mobility and reduce pain as a person with whiplash.
Read MorePain Management in Orthopedic Physical Therapy: Reducing Discomfort
Pain management is a therapeutic objective for most orthopedic patients. People who suffer acute musculoskeletal injuries or have long-term problems, such as fibromyalgia or osteoarthritis, benefit from physical therapy care plans aimed at improved function, well-being, and reduction of ongoing discomfort. Here’s more about pain management and PT. A Functional Capacity Evaluation Reveals Abilities and
Read MoreBalance Training in Physical Therapy: Preventing Falls and Enhancing Stability
Approximately 50 percent of people ages 65 and older will have at least one fall each year. These falls sometimes result in life-changing injuries. To prevent falls and improve the balance and strength of the average senior when walking, standing climbing stairs, and more, we recommend balance training with one of our highly skilled physical
Read MoreIntroduction to Speech Therapy: What It Is and Who Can Benefit
Communication is a vital aspect of our daily lives, as it helps us establish and maintain relationships, express our emotions, and engage in various daily activities. However, there are times when individuals encounter difficulties in speaking or understanding language. This can occur due to hearing impairment, developmental delays, neurological disorders, or other conditions. Speech therapy
Read MoreAdvocating For Physical Therapy: The Importance of Patient Education
Physical therapy is important after surgery, a physical injury, and when dealing with an ongoing condition, such as arthritis, cancer, or stroke. At H2 Health, we advocate for patients, so they receive the right therapies and the education they need for the best possible therapeutic outcomes. In this blog, you can learn about the important
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