The rotator cuff is one of the most commonly injured shoulder parts due to its anatomy and range of motion. It can get injured from playing sports, lifting heavy objects, or even just doing everyday activities. When you sustain an injury, moving your shoulder the same way as before can be difficult. However, with the
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The Benefits of Post-Operative Therapy
Although typically a last resort, surgical procedures promote recovery from several conditions. Surgeons perform them to restore function, relieve pain, and improve the quality of life of patients. However, healing does not stop after the actual procedure. Post-operative care is just as crucial in dictating how a patient recovers — and therapy is one major
Read More10 Tips for Occupational Therapy Patients in Jacksonville, FL
Occupational therapy is an important part of the overall treatment plan for many patients. It helps people improve their ability to perform everyday activities so they can lead more independent and fulfilling lives. Occupational therapists provide support and guidance to help individuals gain confidence and increase their quality of life. As a patient, there are several
Read MoreReach Your Goals: How a Certified Physical Therapist Can Help
It is natural to want to achieve our goals, whether they are big or small. But when it comes to wellness, a certified physical therapist can be the key to helping you reach those goals. Physical therapists have the experience and expertise to create individualized plans tailored specifically to your needs. So, if you are
Read MoreHow Post-operative Therapy Can Assist in the Healing Process
Surgery is a major event for anyone, and post-operative therapy is an important part of the healing process. After all, what happens after the procedure is just as essential to your recovery. Following your doctor’s instructions is essential to get back on your feet and resume your life as soon as possible. That way, you
Read MoreSports Injuries That Athletic Trainers Help With
Sports injuries are a common occurrence in the world of athletics, and they can range from minor to serious. Athletic trainers are an invaluable resource for athletes who suffer any kind of injury while participating in sports. They understand how the body works and what needs to be done to get it back into optimal
Read MoreHow PT/OT Helps With MS
Multiple sclerosis (MS) is a chronic and often debilitating neurological disorder that can affect the body in many ways. Those who suffer from MS may experience difficulty walking, loss of vision, muscle spasms, or numbness, among many other symptoms. While there are treatments available to help manage these symptoms and reduce their severity, physical therapists and
Read MoreHow Diet Plays a Role in the Success of Physical Therapy
Physical therapy is a crucial component of recovery for many individuals, and a proper diet can help ensure its success. A balanced diet helps promote health, prevent disease and illness, and improve performance and recovery from different conditions. By staying well-hydrated and eating balanced meals, you can maximize your physical therapy outcomes. This March, let
Read MoreHow Physical Therapy Can Help People Live Healthier Lives
Completing daily tasks and engaging in physical activities ensure you remain in constant motion, thus contributing to a healthy lifestyle. After all, our bodies are designed to move, and movement is vital for good health. But factors like muscle pain, injury, or health conditions hinder your ability to move, leading to inactivity. Luckily, your therapist
Read MoreHow Pediatric Therapy Helps with Developmental Disabilities
Pediatric therapy is a great resource for helping children with developmental disabilities reach their fullest potential. These services can provide support in communication, social-emotional growth, and the ability to participate in meaningful activities. Early intervention can make a huge difference in how children progress and develop, so it’s important to reach out to an occupational
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