Neck pain can make it challenging to perform everyday activities, from turning your head to focusing on work or leisure activities. Whether you’re dealing with stiff neck muscles or shooting pains, the discomfort can be frustrating and disruptive to your quality of life. Fortunately, physical therapy can be a valuable tool in managing neck pain
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Physical rehabilitation is an important component of medical care. People who have been injured, have medical conditions, or are recovering from surgery often require physical rehabilitation to recover. It is a form of care that ensures patients maximize their potential for recovery and can return to their activities. Physical rehabilitation aims to help people move
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The rotator cuff is one of the most commonly injured shoulder parts due to its anatomy and range of motion. It can get injured from playing sports, lifting heavy objects, or even just doing everyday activities. When you sustain an injury, moving your shoulder the same way as before can be difficult. However, with the
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Although typically a last resort, surgical procedures promote recovery from several conditions. Surgeons perform them to restore function, relieve pain, and improve the quality of life of patients. However, healing does not stop after the actual procedure. Post-operative care is just as crucial in dictating how a patient recovers — and therapy is one major
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Occupational therapy is an important part of the overall treatment plan for many patients. It helps people improve their ability to perform everyday activities so they can lead more independent and fulfilling lives. Occupational therapists provide support and guidance to help individuals gain confidence and increase their quality of life. As a patient, there are several
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It is natural to want to achieve our goals, whether they are big or small. But when it comes to wellness, a certified physical therapist can be the key to helping you reach those goals. Physical therapists have the experience and expertise to create individualized plans tailored specifically to your needs. So, if you are
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Surgery is a major event for anyone, and post-operative therapy is an important part of the healing process. After all, what happens after the procedure is just as essential to your recovery. Following your doctor’s instructions is essential to get back on your feet and resume your life as soon as possible. That way, you
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Sports injuries are a common occurrence in the world of athletics, and they can range from minor to serious. Athletic trainers are an invaluable resource for athletes who suffer any kind of injury while participating in sports. They understand how the body works and what needs to be done to get it back into optimal
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Multiple sclerosis (MS) is a chronic and often debilitating neurological disorder that can affect the body in many ways. Those who suffer from MS may experience difficulty walking, loss of vision, muscle spasms, or numbness, among many other symptoms. While there are treatments available to help manage these symptoms and reduce their severity, physical therapists and
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Physical therapy is a crucial component of recovery for many individuals, and a proper diet can help ensure its success. A balanced diet helps promote health, prevent disease and illness, and improve performance and recovery from different conditions. By staying well-hydrated and eating balanced meals, you can maximize your physical therapy outcomes. This March, let
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