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therapy resources
How PT/OT Helps With MS
Multiple sclerosis (MS) is a chronic and often debilitating neurological disorder that can affect the body in many ways. Those who suffer from MS may … Read more
How Diet Plays a Role in the Success of Physical Therapy
Physical therapy is a crucial component of recovery for many individuals, and a proper diet can help ensure its success. A balanced diet helps promote … Read more
How Physical Therapy Can Help People Live Healthier Lives
Completing daily tasks and engaging in physical activities ensure you remain in constant motion, thus contributing to a healthy lifestyle. After all, our bodies are … Read more
How Pediatric Therapy Helps with Developmental Disabilities
Pediatric therapy is a great resource for helping children with developmental disabilities reach their fullest potential. These services can provide support in communication, social-emotional growth, … Read more
National Traumatic Brain Injury Awareness Month
Are you aware that every 9 seconds, one person in the United States suffers from a traumatic brain injury (TBI)? The impact can be so … Read more
5 Signs of Physical Therapy Benefits
Are you considering physical therapy to help alleviate pain or improve your mobility? In most cases, physical therapy is a great way to reduce symptoms … Read more
Physical Therapy for Back Pain
Your back is especially prone to developing aches and pains due to its complexity and variety of structures. The back consists of the spine, which … Read more
Common Body Injuries Treated with Physical Therapy
Physical therapy can be used to treat a wide range of injuries and conditions, some of which you may not expect. As a highly versatile … Read more
4 Simple Physical Therapy Exercises for Treating Chronic Back Pain
Is there anyone you know who has no history of back pain? The problem is so prevalent that at any given time, several people you … Read more
Physical Therapy Offers Relief for Arthritis
Arthritis is a progressive disease that affects millions of Americans. It’s characterized by joint pain and swelling, as well as decreased range of motion in … Read more
In Our Communities
AOTA Conference in Dallas, TX 2022
Our team had a great time at the American Occupational Therapy Association’s annual conference in Dallas, TX. We met so many other Occupational Therapists from … Read more
Endeavor Rehab Center acquires Round Rock Rehab
Our friends at Endeavor Rehab added Round Rock Rehab to the H2 Health family! Read all about it in our press release below… Transaction expands … Read more
H2 Health Announces the Acquisition of Endeavor Rehab Center
Check out our press release for the newest addition to the H2 Health family… H2 Health Announces the Acquisition of Endeavor Rehab CenterThe transaction expands … Read more
H2 Health raised over 12,000 dollars for Kentucky relief
When our communities in Kentucky were leveled by devastating tornadoes, we knew we wanted to do something to help. With the help of many of … Read more
Great Strides Newsletter
Our pediatric partners Great Strides Rehabilitation in Jacksonville, FL published a great newsletter announcing our partnership and highlighting their dedication to the community. Great Strides … Read more
Florida Strider’s January Newsletter
Florida Striders, a local Jacksonville running club, partners with H2 Health to keep their runners healthy. We love working with our active partners. A key … Read more
H2 Health Adds Eight New Outpatient Therapy Locations in West Virginia and Maryland
H2 Health Announces the Acquisition of Rankin Physical TherapyTransaction expands H2’s regional coverage throughout West Virginia and Mid AtlanticJacksonville, Florida — December 30, 2021 — … Read more
H2 Health at Berea, KY donates over $400 to the Gray Matters Foundation
Our Berea, KY staff graciously donated $400 dollars to the Gray Matters Foundation! The staff paid $5 on Fridays to wear jeans to assist this … Read more
Jacksonville Icemen get ready for the season with H2 Health!
We love working with the Jacksonville Icemen hockey team to ensure they are ready and healthy to play in the 2021-2022 season. It is important … Read more
School Supply Drive
As a company-wide initiative to support our local communities, H2 Health clinicians, patients, and partners collected thousands of much-needed school supplies to distribute to local … Read more
In the know
E-book: Pain Free Feet
Your feet are essential to everyday life; they get you to where you need to go, they hold you up straight and even help your … Read more
E-book: Balance
If you suffer from balance issues and instability, you know how much it interrupts your every day life. The good news is you don’t have … Read more
E-book: ASTYM
ASTYM is a great tool in a therapist’s toolbox to keep our patients active and healthy. Curious if ASTYM is a good treatment option for … Read more
E-book: Healthy Lifestyles
We all strive to live a healthier lifestyle. Start with this guide and the help of your H2 Health team! From exercise to nutrition, read … Read more
E-book: Injury Prevention
As we exercise and strive to live an active lifestyle, we incur injuries more often. Don’t let an injury slow you down! Follow these tips … Read more
E-book: Aquatic Therapy
Have questions about aquatic therapy? We answer them all here!