We are taught about posture from a very young age, but most of us still slouch at some point in our lives. Poor posture not only affects our physical appearance but also affects the way our body functions. Ultimately, it leads to musculoskeletal pain and other health issues. However, with the help of physical therapy,
Read MorePreventing Orthopedic Injuries: Conditioning, Strengthening and Injury-Prevention Technique
Orthopedic injuries are all too common and result from various causes, such as accidents, falls, sports, overuse, and certain medical conditions. The impact of injuries to muscles, bones, joints, ligaments, tendons, and nerves can range from minor pain and swelling to functionality disability. Sadly, a lot of people are more likely to sustain orthopedic injuries
Read MorePediatric Rehabilitation: Specialized Care for Children with Developmental or Physical Challenges
Children are naturally curious about everything around them. They like to learn new things and become better at what they do every day. However, some children might need some extra assistance to be the best they can be. That is where pediatric rehabilitation comes in. Pediatric rehabilitation is specialized care focused on providing comprehensive care
Read MoreCommon Speech and Language Disorders: Causes, Symptoms, and Treatment Approaches
A speech disorder refers to a condition in which a person has a problem creating speech sound that is required to communicate with others, while language disorders refer to a condition in which a person has difficulty with getting their messages across to others and understanding the messages coming from others. Speech and language disorders
Read MoreManaging Scar Tissue: Techniques for Minimizing Adhesions and Promoting Tissue Healing
When we sustain an injury in any part of our body or undergo surgery, scar tissues form as a part of a multistage wound healing process to mend our injured tissues. Collagen, a protein found in our bones, muscles, and other tissues, forms scar tissue. Typically, the collagen cells that form in healthy circumstances align
Read MoreNutrition for Joint Health: Foods and Nutrients that Support Healthy Knees
Your knees are the incredible joints that enable you to run, jump, walk, and bend. The good health of our knee joints plays a crucial role in helping us stay active and perform everyday activities. While exercise, healthy weight, and proper posture are essential, the foundation of knee joint health lies in the foods and
Read MoreChronic Pain Management: DPT Approaches to Improving Function and Quality of Life
Chronic pain refers to painful sensations that persist for more than three months even after healing of initial injury or illness. This kind of pain can be extremely debilitating, affecting an individual’s ability to work, sleep and participate in their favorite activities. The good news is that chronic pain can be managed through various approaches
Read MoreA Comprehensive Guide to Outpatient Physical Therapy
If you are experiencing an injury, physical impairment, limited mobility, or an illness that causes pain, physical therapy may be a beneficial treatment for you. Physical therapy is a form of rehab therapy that improves or restores normal mobility and functioning of the body. Many people receive physical therapy (PT) while they are hospitalized, while
Read MoreWhy Is Physical Rehabilitation Important?
If you are recovering from a recent injury, or surgical procedure, or are in treatment for a disabling health condition, physical rehabilitation sessions are likely a part of your treatment plan. It’s important to understand that physical rehabilitation is an umbrella term that encompasses many treatments, including physical therapy. Physical rehabilitation is a process that
Read MoreHow to Choose the Right Physical Rehabilitation Center
After an injury or any medical procedure, you need physical rehabilitation to ensure your recovery is successful. As a part of a medical treatment plan, physical rehabilitation helps restore your strength and allows you to move properly and function independently. If you are in search of an outpatient physical rehabilitation center, finding the place for
Read More
