Whiplash is a common cervical spine injury usually resulting from a rear-end car crash, other high-impact/speed collision, or physical abuse. Neck pain and very limited mobility are common whiplash symptoms, but thankfully, physical therapy is an effective treatment option. Here’s how PT can help you regain mobility and reduce pain as a person with whiplash.
Read MorePain Management in Orthopedic Physical Therapy: Reducing Discomfort
Pain management is a therapeutic objective for most orthopedic patients. People who suffer acute musculoskeletal injuries or have long-term problems, such as fibromyalgia or osteoarthritis, benefit from physical therapy care plans aimed at improved function, well-being, and reduction of ongoing discomfort. Here’s more about pain management and PT. A Functional Capacity Evaluation Reveals Abilities and
Read MoreBalance Training in Physical Therapy: Preventing Falls and Enhancing Stability
Approximately 50 percent of people ages 65 and older will have at least one fall each year. These falls sometimes result in life-changing injuries. To prevent falls and improve the balance and strength of the average senior when walking, standing climbing stairs, and more, we recommend balance training with one of our highly skilled physical
Read MoreIntroduction to Speech Therapy: What It Is and Who Can Benefit
Communication is a vital aspect of our daily lives, as it helps us establish and maintain relationships, express our emotions, and engage in various daily activities. However, there are times when individuals encounter difficulties in speaking or understanding language. This can occur due to hearing impairment, developmental delays, neurological disorders, or other conditions. Speech therapy
Read MoreAdvocating For Physical Therapy: The Importance of Patient Education
Physical therapy is important after surgery, a physical injury, and when dealing with an ongoing condition, such as arthritis, cancer, or stroke. At H2 Health, we advocate for patients, so they receive the right therapies and the education they need for the best possible therapeutic outcomes. In this blog, you can learn about the important
Read MoreRehabilitation for Seniors: Enhancing Quality of Life and Independence
As we age, our bodies tend to slow down and become less mobile. This is a natural progression that affects us all, but it can be especially difficult for seniors who want to maintain their independence and quality of life. This is where rehabilitation for seniors comes in. Physical therapy is an effective tool that
Read MoreParent Involvement in Speech Therapy: Tips for Supporting Your Child’s Progress
As a parent, watching your child struggle with communication can be heart-wrenching. Fortunately, speech therapy is available to help your child improve their communication skills, if you notice that your child: Has difficulty saying specific sounds, such as “s” or “r” Is behind their peers in language development Uses nonspecific words Has trouble following directions
Read MoreMinimally Invasive Arthroscopic Surgery for Rotator Cuff Tears: Benefits and Recovery
If you are suffering from a rotator cuff tear, you may have heard about minimally invasive arthroscopic surgery as a possible treatment option. This type of surgery has been gaining popularity for its many benefits, including smaller incisions, reduced pain, and quicker recovery time. Let’s explore the benefits of minimally invasive arthroscopic surgery for rotator
Read MorePreventing Injuries and Pain: The Benefits of Regular Physical Therapy
It is no secret that physical therapy can help people of all ages improve their quality of life. That’s because certified physical therapists use their expertise to help patients prevent injuries and manage existing pain. In fact, regular physical therapy not only helps prevent injuries but also helps patients manage their pain levels. This is
Read MoreYouth Sports Rehabilitation: Special Considerations for Growing Bodies
Youth sports are a great way for kids to stay physically active, develop social skills, and learn valuable lessons about teamwork and sportsmanship. However, because kids are still growing, they are at a greater risk for injury than adults. Youth sports rehabilitation is the process of helping young athletes recover from injuries and return to
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