A hip replacement surgery marks the beginning of a new chapter in your life, one that promises mobility and freedom from debilitating pain. But the journey toward complete recovery requires patience, perseverance, and a proper exercise regimen. This guide aims to provide you with a comprehensive overview of safe and effective exercises to do post-hip
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How Dry Needling Can Help With Occupational Therapy
Dry needling is an in-office pain-relieving therapy. It helps people with a variety of musculoskeletal symptoms, including pain, limited range of motion and muscle spasticity. Distinct from acupuncture, dry needling is another effective tool that physical and occupational therapists use when rehabilitating chronically or acutely injured patients, including athletes. How Dry Needling Works Dry needling
Read MorePosture and Ergonomics: How Physical Therapy Can Improve Your Daily Comfort
Physical therapy focuses on helping individuals alleviate pain, improve mobility, and restore physical function. Among its many areas, proper posture and ergonomics can significantly benefit people’s daily lives. This article explores how physical therapy can help us achieve just that, making our lives more comfortable and efficient. Understanding Posture and Ergonomics Posture refers to how
Read MoreThe Importance of Compliance in Physical Therapy: Maximizing Treatment Benefits
Physical therapy (PT) can be a lifesaver. It can help you recover from an injury, improve your mobility, and reduce pain. However, in order to get the most out of PT, you need to fully comply with your program. What Does Compliance Mean? Compliance means following your physical therapist’s instructions and completing your home exercise
Read MoreRehabilitation After Joint Replacement Surgery: Guiding Your Path to Recovery
Joint replacement surgery is a common procedure to help patients with damaged or diseased joints. It’s also a viable treatment method for patients with chronic joint pain. This surgical procedure involves replacing a damaged joint with an artificial one, often due to conditions like arthritis or injury. However, the journey to full recovery doesn’t end
Read MoreThe Role of Physical Therapy in Rehabilitation: Restoring Mobility and Independence
Physical therapy plays an essential role in the rehabilitation process for many individuals. Physical therapists work to improve a person’s mobility and independence, helping them regain their optimal level of physical functioning. By providing personalized treatments, physical therapists can help those who have suffered an injury or illness. They can help restore or maintain strength,
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