A herniated disc can be painful and debilitating. It happens when a tear in the outer wall of the disc causes it to bulge and push against nerves, leading to pain and other symptoms. Finding the right treatment for a herniated disc can be hard. The good news is there are paths to choose from
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How Physical Therapy Can Help in the Treatment of Rotator Cuff Tears
Rotator cuff tears are a common injury that can cause immense pain and hassle for those who experience them. They can occur when the tendons or muscles attached to the shoulder become torn or frayed. This damage can occur due to overuse, sudden trauma, or a decrease in blood flow. Luckily, physical therapy can play
Read MoreWhat to Look For When Choosing a Physical Rehabilitation Center Near You
Rehabilitation is vital for recovery after an injury or a medical procedure. Your therapist can help you in regaining strength, mobility, and other physical capabilities. Rehabilitation will also aid you in becoming more independent again. There are a few important things to consider when choosing a rehab center. Before making a final decision, look for
Read MoreHow to Fit Outpatient Physical Therapy into Your Day
Outpatient physical therapy can be great for managing chronic pain, improving mobility, and increasing overall well-being. But it’s easy to get overwhelmed when trying to fit it into your already hectic life. Since it’s outpatient, you have to make time in your day to attend the appointments. For many patients, these sessions happen multiple times
Read MoreWhere to Get the Best Physical Therapy for Your Injury
Physical therapy is a top-notch way to recover from injuries and improve mobility. The most important thing is finding physical therapists you connect with and trust to get you back to your regular activities and the highest function and quality of life possible. Don’t settle for a cookie-cutter experience. Look for a clinic tailored to
Read MoreWhat to Expect During Your First Dry Needling Session
Dry needling is an excellent modality for treating musculoskeletal pain and dysfunction. It involves the use of tiny, sterile needles inserted into trigger points in muscles. These trigger points are areas of tension or tightness that can cause pain, inflammation, and even functional limitations. Dry needling can help if you’re dealing with muscle pain, spasms,
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