As you grow old, your muscles and joints tend to lose their strength and stability over time. This change can negatively impact your independence in performing certain daily tasks and movements like standing, changing positions, walking, and climbing stairs. Thankfully, there is a therapy that can help the elderly regain their physical independence and improve
Read MoreArchives for January 2023
3 Benefits of Aquatic Therapy
If you’ve been to a pool, you know how good and soothing it feels when you float weightlessly in water – prominently because water helps your muscles relax. But did you know there is also a therapy that utilizes all the beneficial properties of water to treat injuries and improve overall health? This therapy is
Read MoreThe Benefits of Dry Needling
Dry needling, also known as trigger point dry needling and myofascial trigger dry needling, is a popular modern treatment designed to treat myofascial pain, accelerate healing, and improve health. It is called “dry” because no solution is injected during the therapy. If you are still on the fence about whether or not to go for
Read More5 Reasons Why Having a Physical Therapist in Your Network is Good for Your Health
While you may think of having a physical therapist for severe pain or after an accident or injury, the scope of physical therapy isn’t limited to this; a physical therapist can also treat your nagging back pain and pesky headaches and even improve your overall health. A physical therapist (PT) is a medical professional who
Read MoreCervical Radiculopathy Symptoms, Causes, Treatment
Cervical radiculopathy, or a pinched nerve, is a condition where there is damage or change in the functionality of a nerve due to the compression of one of the nerve roots near the cervical vertebrae. While cervical radiculopathy can occur at any age, it is more prevalent in people aging 40-49 years who lift heavy
Read MoreHow to Choose the Best Physical Therapist for You
Whether you have surgery on the calendar, are recovering from surgery, want to kickstart your recovery after an injury, or have nagging neck, back, knee, or shoulder pain, a physical therapist can help you. A physical therapist is a medical doctor who diagnoses human body disorders and treats them through exercises, hands-on care, and patient
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